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	<title>Backcountry Runner &#187; Becky Nixon</title>
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	<link>http://backcountryrunner.co.nz</link>
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		<title>Swiss Iron Trail- Becky Nixon race report</title>
		<link>http://backcountryrunner.co.nz/2015/08/26/swiss-iron-trail-becky-nixon-race-report/</link>
		<comments>http://backcountryrunner.co.nz/2015/08/26/swiss-iron-trail-becky-nixon-race-report/#comments</comments>
		<pubDate>Wed, 26 Aug 2015 07:50:28 +0000</pubDate>
		<dc:creator>BCR</dc:creator>
				<category><![CDATA[Race Preview's]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Becky Nixon]]></category>
		<category><![CDATA[Swiss Irontrail]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3403</guid>
		<description><![CDATA[Becky Nixon gives a rundown on the highs and lows of taking part in the 200km Swiss Iron Trail. I am writing this report as I sit at the top of Piz Noir...]]></description>
				<content:encoded><![CDATA[<p><em><strong>Becky Nixon gives a rundown on the highs and lows of taking part in the 200km Swiss Iron Trail.</strong></em> <em><strong></strong></em>I am writing this report as I sit at the top of Piz Noir (3057m) in St Moritz, Switzerland, having taken the cable car up and having a cup of peppermint tea, quite different from a couple of days ago, running the Swiss Irontrail &#8211; 200km and 11400m vert! I arrived in Davos 6 days before race day to acclimatize to the altitude, relax and work on my uneven tan after a weeks training block running around UTMB course with Hywel Dinnick. Rego is always quite intimidating for me, everyone looks so hard out and professional, I always feel out of my league and scruffy. I arrived at rego on a borrowed bike- cycling on the opposite side of road, with no helmet, short denim shorts and flip flops on my feet. We are given 3 drop bags, for 55km, 135km and the finish line. Then I am back on the bike to home to pack my stuff for the morning. Race day&#8230;.. I awake up feeling excited, ready, rested and pretty much prepared for the biggest challenge of my ultra running missions! Back on the bike to the start- a great warm up to the start line. Adrenaline pumping&#8230;.. this is it, here we go again! Waahooo! Ok so the first major climb put me in my place straightaway&#8230;. man it felt tough from 1500m to2739m, with heaps of people overtaking me and I couldn&#8217;t keep up&#8230; shit! I knew right then it was gonna be a lot harder then I originally thought&#8230; the food I&#8217;d prepared- salami and cheese wasn&#8217;t going down to good, Ii felt sick and didn&#8217;t want to eat. I  felt reasonably strong but just felt tired and couldn&#8217;t get my breath under control, doubts set in, trained enough/over trained? Eaten enough/eaten too much? I crawled to the top and then belted down hill as fast as I could to make up time, my downhills felt effortless and was able to pass a lot of people, feeling good and the views were amazing- I was back on a high. Aid stations were epic- so much food and support. I kept seeing the same runner at each station and it was good to chat. I would rock up to a station and be greeted- &#8216;hi Becky&#8217; and &#8216;your crazy running downhill&#8217;. I changed my food plan to bread and cheese as that was the only thing I wanted to eat and felt good. The beginning of my 1st night was hard. I&#8217;d come to the realization that I couldn&#8217;t race this ultra, just to finish was going to be an achievement. The climb up to Chamanna segantini 2731m 64k was a bitch, the steepest longest so far! I lost it, felt like quitting, what is the point this is torture! So I texted my coach in New Zealand, he managed to say the right things and away I went again, think I just needed to whinge then I felt better. This is pretty much how the race went for me- uphill hating life wanting it to be over, then at the top of a pass life couldn&#8217;t get any better! Downhill- woohoooo, yeah man, this is awesome move out the way boys I&#8217;m passing and feeling like a fricken boss! Up hill&#8230;.. oh fuck here we go. <a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/08/Becky-hail.jpg"><img class="aligncenter size-full wp-image-3412" alt="Becky hail" src="http://backcountryrunner.co.nz/wp-content/uploads/2015/08/Becky-hail.jpg" width="480" height="319" /></a> Day 2 we had heavy rain and thunderstorms and I was up high for the majority of it, nothing you can do but head down, keep moving as fast as you can to get to the bottom and out the clouds. Finally reaching the bottom after the big downhill I was fatigue and tiredness started to kick in&#8230;.at this point I got my 2nd drop bag in Savognin,135km in and sat next to the familiar faces of Pierre and his friend. Pierre couldn&#8217;t understand any English and didn’t have a clue what the hell I was saying but I still chatted away. Even though we couldn&#8217;t talk speak the same language we still under stood what each other was going through, these boys stayed with me while I struggled and was in the biggest slump we didn’t say anything but they didn&#8217;t leave me until we got close to Lenzerheide at 160k. This is where the good shit happened! The doctor taped my blistered feet up and gave me some magnesium to inhale. My legs felt good after this, pfftttti don’t need to sleep- lets go. Bad idea. The next climb up to Hornlihutte took forever. Don’t laugh but I walked up to what I thought was a guy in the middle of nowhere with a highvis on at stupid o&#8217;clock in the morning and asked if the top was far away? Only to the realisation that it was the back of a ski truck. It didn’t stop there- shapes everywhere, I saw people, only to realise it was trees. I crawled to the aid station atop of the climb, had a 10 power nap and boom energy! I smashed the next 15 k to the last climb&#8230;. hell we&#8217;ve got to get up that? I cried the full way up&#8230;.. but the 5k of downhill that followed was the best downhill of my life! I let myself completely go and it felt like I was flying- the best feeling ever! Would I do this race again? Mmmm maybe. Would I do a bigger distance? Hell yes/ Lessons learnt&#8230;. never under estimate an ultra, no matter how tough it is! Quitting is not an option -the body can deal with a lot of shit! Sleep is important even 20min powernap, and always have backup food! Also, make sure you position yourself behind a nice tight bum in lycra, it pushes you to keep up. I saw Pierre cross the finish line, I ran up to him and we hugged and kissed to congratulate each other. This is what I love about ultra running and this is why I continue to keep putting my body through hell&#8230;. everyone looks out for each other and knows exactly what the other person is going through without saying a word, the bonds you make with people on the course is crazy, I love it and it makes me want to go back and experience it all again. You forget about the pain and lows as soon as you cross the finish line as the highs are much more memorable. Next sufferfest- Northburn 100 miler this March, with a few cheeky 100kers in-between.</p>
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		<item>
		<title>Skyrunning ANZ Series Points- 5 Races Down.</title>
		<link>http://backcountryrunner.co.nz/2015/06/16/skyrunning-anz-series-points-5-races-down/</link>
		<comments>http://backcountryrunner.co.nz/2015/06/16/skyrunning-anz-series-points-5-races-down/#comments</comments>
		<pubDate>Tue, 16 Jun 2015 04:19:43 +0000</pubDate>
		<dc:creator>Mouth of the South</dc:creator>
				<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Andrius Ramonas]]></category>
		<category><![CDATA[Becky Nixon]]></category>
		<category><![CDATA[Beth Cardelli]]></category>
		<category><![CDATA[Dave Byrnes]]></category>
		<category><![CDATA[Jo Johansen]]></category>
		<category><![CDATA[John Winsbury]]></category>
		<category><![CDATA[Marty Lukes]]></category>
		<category><![CDATA[Scott Hawker]]></category>
		<category><![CDATA[Whitney Dagg]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3347</guid>
		<description><![CDATA[Below is, our guesstimate, of the top 15 males and females in the Skyrunning Australia New Zealand Oceania Series after 5 of the 7 races. Hounslow Classic and Sky Rock ‘n’ Run both...]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://backcountryrunner.co.nz/wp-content/uploads/2014/11/skyrunning-seires.jpg"><img class="size-full wp-image-3149 alignleft" alt="skyrunning seires" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/11/skyrunning-seires.jpg" width="240" height="170" /></a>Below is, our guesstimate, of the top 15 males and females in the <a href="http://skyrunninganz.com.au/" target="_blank">Skyrunning Australia New Zealand Oceania Series</a> after 5 of the 7 races. <a href="http://www.hounslowclassic.com.au/" target="_blank">Hounslow Classic</a> and <a href="http://activeqt.co.nz/event/sky-rock-n-run-marathon/" target="_blank">Sky Rock ‘n’ Run</a> both have 400 points available for the winners. Scores with an * are unlikely to add to their points this year.</strong></p>
<p><strong>Women</strong><br />
<strong>Beth Cardelli</strong> keeps her spot at the top of the Table but<strong> Jo Johansen</strong> has moved close enough that she could take the title. Two wins for <strong>Whitney Dagg</strong> would also see her put pressure on the top of the table and she is likely to start the last two races in the series. With a bit of luck we’ll see <strong>Emma Rilen </strong>and<strong> Hanny Allston</strong> having another run somewhere as well.</p>
<table width="247" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="143">
<p align="center"><b>Athlete</b></p>
</td>
<td width="47">
<p align="center"><b>Total</b></p>
</td>
<td width="57">
<p align="center"><b>Rank</b></p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Beth Cardelli</b></p>
</td>
<td width="47">
<p align="center">913</p>
</td>
<td width="57">
<p align="center">1</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Jo Johansen</b></p>
</td>
<td width="47">
<p align="center">639</p>
</td>
<td width="57">
<p align="center">2</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Landie Greyling</b></p>
</td>
<td width="47">
<p align="center">600*</p>
</td>
<td width="57">
<p align="center">3</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Justine Medin</b></p>
</td>
<td width="47">
<p align="center">550</p>
</td>
<td width="57">
<p align="center">4</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Becky Nixon</b></p>
</td>
<td width="47">
<p align="center">400</p>
</td>
<td width="57">
<p align="center">5</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Emma Rilen</b></p>
</td>
<td width="47">
<p align="center">350</p>
</td>
<td width="57">
<p align="center">6</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Julie Quinn</b></p>
</td>
<td width="47">
<p align="center">337*</p>
</td>
<td width="57">
<p align="center">7</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Fiona Hayvice</b></p>
</td>
<td width="47">
<p align="center">315</p>
</td>
<td width="57">
<p align="center">8</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Stevie Kremer</b></p>
</td>
<td width="47">
<p align="center">300*</p>
</td>
<td width="57">
<p align="center">9</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Gill Fowler</b></p>
</td>
<td width="47">
<p align="center">252</p>
</td>
<td width="57">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Jess Siegle</b></p>
</td>
<td width="47">
<p align="center">225</p>
</td>
<td width="57">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Hanny Allston</b></p>
</td>
<td width="47">
<p align="center">225</p>
</td>
<td width="57">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Penny Kirkwood</b></p>
</td>
<td width="47">
<p align="center">202</p>
</td>
<td width="57">
<p align="center">13</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Whitney Dagg</b></p>
</td>
<td width="47">
<p align="center">200</p>
</td>
<td width="57">
<p align="center">14</p>
</td>
</tr>
<tr>
<td width="143">
<p align="center"><b>Lucy Bartholomew</b></p>
</td>
<td width="47">
<p align="center">185</p>
</td>
<td width="57">
<p align="center">15</p>
</td>
</tr>
</tbody>
</table>
<div id="attachment_3352" class="wp-caption aligncenter" style="width: 384px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/06/Beth-@-MtD.jpg"><img class=" wp-image-3352 " alt="Beth" src="http://backcountryrunner.co.nz/wp-content/uploads/2015/06/Beth-@-MtD.jpg" width="384" height="576" /></a>
<p class="wp-caption-text">Series leader Beth Cardelli at last weekends Mt Difficulty Ascent. Photo: <a href="https://www.facebook.com/negotiates" target="_blank">Crank Photos.</a></p>
</div>
<p><strong>Men</strong></p>
<p>It’s all on for young and old in this table. <strong>John Winsbury</strong> is back to some of his best form and has confirmed he’s lining up at the Sky Rock ‘n’ Run in November (and we expect to see him at Hounslow also). <strong>Dave Byrnes</strong> work commitments saw him miss the Mt Difficulty Ascent in the weekend but again he’s stated an intention to turn up in NZ as well. Add <strong>Grant Guise, Andrius Ramonas </strong>and<strong> Martin Lukes</strong> to that list and<strong> Scotty Hawker</strong> will have his work cut out holding on to #1.</p>
<table width="268" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="133">
<p align="center"><b>Athlete</b></p>
</td>
<td width="59">
<p align="center"><b>Total</b></p>
</td>
<td width="76">
<p align="center"><b>Rank</b></p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Scott Hawker</b></p>
</td>
<td width="59">
<p align="center">677</p>
</td>
<td width="76">
<p align="center">1</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Tom Owens</b></p>
</td>
<td width="59">
<p align="center">600*</p>
</td>
<td width="76">
<p align="center">2</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Grant Guise</b></p>
</td>
<td width="59">
<p align="center">591</p>
</td>
<td width="76">
<p align="center">3</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Andrius Ramonas</b></p>
</td>
<td width="59">
<p align="center">554</p>
</td>
<td width="76">
<p align="center">4</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>John Winsbury</b></p>
</td>
<td width="59">
<p align="center">473</p>
</td>
<td width="76">
<p align="center">5</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Andrew Tuckey</b></p>
</td>
<td width="59">
<p align="center">450</p>
</td>
<td width="76">
<p align="center">6</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>David Byrne</b></p>
</td>
<td width="59">
<p align="center">425</p>
</td>
<td width="76">
<p align="center">7</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Thomas Brazier</b></p>
</td>
<td width="59">
<p align="center">402</p>
</td>
<td width="76">
<p align="center">8</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Danny Garrett</b></p>
</td>
<td width="59">
<p align="center">351</p>
</td>
<td width="76">
<p align="center">9</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Martin Lukes</b></p>
</td>
<td width="59">
<p align="center">337</p>
</td>
<td width="76">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Chris Morrissey</b></p>
</td>
<td width="59">
<p align="center">300</p>
</td>
<td width="76">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Blake Hose</b></p>
</td>
<td width="59">
<p align="center">300</p>
</td>
<td width="76">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Ross Hopkins</b></p>
</td>
<td width="59">
<p align="center">190</p>
</td>
<td width="76">
<p align="center">13</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Simon Green</b></p>
</td>
<td width="59">
<p align="center">168</p>
</td>
<td width="76">
<p align="center">14</p>
</td>
</tr>
<tr>
<td width="133">
<p align="center"><b>Sam Clark</b></p>
</td>
<td width="59">
<p align="center">168</p>
</td>
<td width="76">
<p align="center">15</p>
<p>&nbsp;</td>
</tr>
</tbody>
</table>
<p><em>Interestingly, of the 30 names on the 2 lists above, only 15 of those have run in more than 1 race in the series.</em></p>
]]></content:encoded>
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		<title>Becky Nixon pre TNF100</title>
		<link>http://backcountryrunner.co.nz/2015/05/13/becky-nixon-pre-tnf100/</link>
		<comments>http://backcountryrunner.co.nz/2015/05/13/becky-nixon-pre-tnf100/#comments</comments>
		<pubDate>Wed, 13 May 2015 03:11:37 +0000</pubDate>
		<dc:creator>BCR</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Race Preview's]]></category>
		<category><![CDATA[Becky Nixon]]></category>
		<category><![CDATA[TNF100]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3304</guid>
		<description><![CDATA[Becky Nixon will line up at this Saturdays TNF100 in Australia&#8217;s Blue Mountains as an unknown to most outside of New Zealand, but with an 18hr15min win at the 2014 Naseby 100mile and...]]></description>
				<content:encoded><![CDATA[<p><em><strong>Becky Nixon will line up at this Saturdays TNF100 in Australia&#8217;s Blue Mountains as an unknown to most outside of New Zealand, but with an 18hr15min win at the 2014 Naseby 100mile and a win at inaugural Ultra Easy 100km in January, she is establishing her self as one of the leading lady&#8217;s in the NZ ultra-running scene. Especially over tough, demanding course like the one she will face on Saturday. We had a quick catch up with the British native, who now calls Queenstown home, to see how things are looking for her run at TNF100.</strong></em></p>
<div id="attachment_3307" class="wp-caption alignleft" style="width: 357px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/05/10931356_10152963673171206_9052812102607323710_n-e1431486579246.jpg"><img class=" wp-image-3307" alt="10931356_10152963673171206_9052812102607323710_n" src="http://backcountryrunner.co.nz/wp-content/uploads/2015/05/10931356_10152963673171206_9052812102607323710_n-e1431486579246.jpg" width="357" height="564" /></a>
<p class="wp-caption-text">Becky wining the Ultra Easy 100km in January.</p>
</div>
<p><b>After a great start to the year, smoking the Ultra Easy, what have you been up to Becky?</b></p>
<p>- after the big easy ultra I had a few weeks off running and strength training and spent a bit of time back in the pool and heaps of yoga. Then pretty much just focusing on TNF.<br />
<b> </b><br />
<b>How has your TNF100 prep gone? What focused work outs have you been doing?</b></p>
<p>-prep I think has gone good, had a few hiccups with a old injury but after some therapy all seems to be good. I&#8217;ve spent some time in the gym strength training, and high intensity plyometrics workouts. I have been running 2 to 3 times a week, a long mountainous run with hiking thrown in, a smaller run with stair repeats chucked in for a mini heart attack lol and then a easy recovery runs. I&#8217;v been doing good recovery spins on the bike a day after a big run heaps and heaps of yoga also.<br />
<b> </b><br />
<b>This is your first TNF100? Have you been to the Blue Mountains before?</b></p>
<p><b></b>- yes I&#8217;ve been to the blue mountains before, when I lived in Sydney 7 years ago, but pretty much just went to the viewing point to see the 3 sisters, jumped back in the car and left, (wasn&#8217;t really fit back then, too much partying!).</p>
<p><b>This must be the most competitive ultra you have run? Certainly a step up from Naseby or the Ultra Easy!</b></p>
<p>-yes this will be the most competitive ultra I have done! Scary and exciting at the same time&#8230;. be good to see how I stack up against these hardouts, its gonna be inspiring to see some of these top women race!<br />
<b> </b><br />
<b>What are your expectations/time goals going in?</b></p>
<p>-hmm time and goals? I have no clue what time ill be looking at, if we go by the Big Easy then I guess 14hrs&#8230; but to be honest I don&#8217;t wanna worry too much on my time I just wanna finish strong and finish feeling satisfied that I gave it everything, and enjoy it at the same time, if that&#8217;s possible? (I will probably crawl over the finishing in a world of pain lol) Goal is to stay focused, not get caught up in the fast pace at the start, be consistent and have some fun with my bloody awesome support crew! No expectations.<br />
<b> </b><br />
<b>Post TNF- what do you have coming up?</b></p>
<p>- post TNF, rest recover, eat a shit load of chocolate, get that out my system&#8230;lol. then back into training for the Swiss Iron Trail in August, and my awesome mission of crewing at UTMB ;o)</p>
<p>&nbsp;</p>
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		<title>Great Naseby Water Race 2014</title>
		<link>http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/</link>
		<comments>http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/#comments</comments>
		<pubDate>Mon, 01 Sep 2014 07:23:49 +0000</pubDate>
		<dc:creator>Mouth of the South</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Becky Nixon]]></category>
		<category><![CDATA[Ben Aynsley]]></category>
		<category><![CDATA[Croydon Patton]]></category>
		<category><![CDATA[Fleur Pawsey]]></category>
		<category><![CDATA[Great Naseby Water Race]]></category>
		<category><![CDATA[John Bayne]]></category>
		<category><![CDATA[Matt Bixley]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3062</guid>
		<description><![CDATA[The Great Naseby Water Race (GNWR) held its 8th edition over the weekend. The 2007 event saw 9 starters in the 80k and 5 in the 50k. Helen Chignall has now run at...]]></description>
				<content:encoded><![CDATA[<div id="attachment_3067" class="wp-caption alignleft" style="width: 300px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/BenA.jpg"><img class="size-medium wp-image-3067 " alt="Ben A on his way to winning the 100km" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/BenA-300x300.jpg" width="300" height="300" /></a>
<p class="wp-caption-text">Ben Aynsley on his way to winning the 100km</p>
</div>
<p><strong>The Great Naseby Water Race</strong> (GNWR) held its 8th edition over the weekend. The 2007 event saw 9 starters in the 80k and 5 in the 50k. Helen Chignall has now run at all 8 events and another 4 of us were still turning up for a trot on Friday and Saturday. The event has grown in that time both in the numbers (now around 160) and in the events on offer (5 different lengths) but the one thing that hasn’t changed is the family and community feel of the event. It always has and I hope it always continues to be an event that is so much more than the runners themselves.</p>
<p>Aileen has finally managed to relinquish some of her lap scoring duties particularly for the overnight stint. They were taken up by volunteers who have often been competitors at this and other events. Ron McLeay-Barnes and his team did a fine job with the aid station. Ron is a stalwart of the event having taken part for many years in the relay and providing support for Jamie and Aileen. Sadly missing this year were the Koedyk family and hopefully we will see them back next year in their many and varied roles.</p>
<p>Naseby means a lot of different things to different people. For some it is an “A” race, to others it’s a training run, for some it is a lifetime achievement. But I am seeing more and more that Naseby is a gateway drug. Support crews become enthralled with not just theirs, but with all the runners and support networks and relationship develop. From that we see crews step up to the relay or 50k or in some cases they have jumped in the deep end, floundered around a bit and come out with a buckle.</p>
<p>So there were actually a series of races starting on Friday and finishing on Saturday evening. There were some fantastic performances, not just at the front of the field but right throughout the pack. Congratulations to the ladies who started the 50k early and pushed their boundaries. To those whose 100mile plans did not go as they would have hoped but worked hard and dug deep within themselves to ultimately achieve what we all start with intentions to do, and that is finish.</p>
<div id="attachment_3064" class="wp-caption alignleft" style="width: 215px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/Croydon.jpg"><img class=" wp-image-3064    " alt="Croydon" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/Croydon-e1409554976477.jpg" width="215" height="398" /></a>
<p class="wp-caption-text">Croydon Patton on his way to a 10hr PB in the GNWR 100mile!</p>
</div>
<p>Standout performances came from Becky Nixon in the 100mile, the very well judged 18:15 will not be easy to beat. Ben Aynsley’s 8:48 is the 2<sup>nd</sup> fastest in what has always been a well contested 100km. The ladies team record has dropped another few notches to 5:44 by Bernadette and Kath Ewer. However I think the one highlight shared by most of us was the 10 hour improvement from Mr Wooden Spoon Croydon Patton. Dropping from 34:30 to 24:21. When I first saw him on Friday afternoon he was running 4<sup>th</sup> to last and commented that he was going too quick, so those in front were suicidal. He would eventually finish in 16<sup>th</sup>!!!!!!! and handed the spoon to ever reliable and smiling Norman Chan.</p>
<p>It is always dangerous to have named people and leave others out. For that I am sorry but on behalf of the athletes, I thank all the volunteers, crews and with most heartfelt gratitude, Aileen and Jamie for letting us play.</p>
<p>Post Script:<br />
There is always debate about the course, it’s length and vert. Those on Strava may have noticed there is now a segment: “Great Naseby Water Race 1 Lap”. It is between 10.0-10.1km long and has 150-160m of climb, nearly every watch measure it around that with the occasional watch measuring more.</p>
<p>&nbsp;</p>
<p><a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/100mile/' title='100mile'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/100mile-e1409555600559-150x150.jpg" class="attachment-thumbnail" alt="100mile results" /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/100km/' title='100km'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/100km-e1409555632421-150x150.jpg" class="attachment-thumbnail" alt="100km results" /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/80km/' title='80km'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/80km-150x150.jpg" class="attachment-thumbnail" alt="80km results" /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/50km/' title='50km'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/50km-150x150.jpg" class="attachment-thumbnail" alt="50km results" /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/60km-teams/' title='60km Teams'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/60km-Teams-150x150.jpg" class="attachment-thumbnail" alt="60km Teams" /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/jb/' title='JB'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/JB-150x150.jpg" class="attachment-thumbnail" alt="John lead from start to finish winning the 100mile in 16hr48." /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/fleur/' title='Fleur'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/Fleur-e1409554927563-150x150.jpg" class="attachment-thumbnail" alt="Fleur Pawsey run steady all day in her first 100km race to finish 2nd over all in 10hr21" /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/100mile-start-2/' title='100mile start'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/100mile-start1-150x150.jpg" class="attachment-thumbnail" alt="The author, in blue, at the start of the 100mile." /></a><br />
<a href='http://backcountryrunner.co.nz/2014/09/01/great-naseby-water-race-2014/naseby-at-night-2/' title='naseby at night'><img width="150" height="150" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/09/naseby-at-night1-150x150.jpg" class="attachment-thumbnail" alt="Night falling on the 100mile runners." /></a></p>
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		<title>2014 Great Naseby Water Race Preview</title>
		<link>http://backcountryrunner.co.nz/2014/08/25/2014-great-naseby-water-race-preview/</link>
		<comments>http://backcountryrunner.co.nz/2014/08/25/2014-great-naseby-water-race-preview/#comments</comments>
		<pubDate>Mon, 25 Aug 2014 08:14:22 +0000</pubDate>
		<dc:creator>BCR</dc:creator>
				<category><![CDATA[GiveAway's]]></category>
		<category><![CDATA[Race Preview's]]></category>
		<category><![CDATA[Becky Nixon]]></category>
		<category><![CDATA[Ben Aynsley]]></category>
		<category><![CDATA[Fleur Pawsey]]></category>
		<category><![CDATA[Grant Guise]]></category>
		<category><![CDATA[Great Naseby Water Race]]></category>
		<category><![CDATA[Greg Yee]]></category>
		<category><![CDATA[John Bayne]]></category>
		<category><![CDATA[Matt Bixley]]></category>
		<category><![CDATA[Michael Rodliffe]]></category>
		<category><![CDATA[Penny Kirkwood]]></category>
		<category><![CDATA[Simon Green]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3041</guid>
		<description><![CDATA[This weekend the 8th Great Naseby Water Race will take place in the sleepy former gold mining town of Naseby, in Otago. The figure of 8, 10km loop race had a 100mile option...]]></description>
				<content:encoded><![CDATA[<p><em><strong><a href="http://backcountryrunner.co.nz/wp-content/uploads/2014/08/Naseby-buckel-e1408953113888.jpg"><img class="size-full wp-image-3053 alignleft" alt="Naseby buckel" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/08/Naseby-buckel-e1408953113888.jpg" width="232" height="166" /></a>This weekend the 8th Great Naseby Water Race will take place in the sleepy former gold mining town of Naseby, in Otago. The figure of 8, 10km loop race had a 100mile option added to the 100, 80 and 50km options last year and has quickly become the premier event at GNWR, with the biggest field this year.</strong></em></p>
<p><strong>50km-</strong> The best thing about the 50km field and possibly the whole event is the number of woman entries in the 50km! Actually both the <strong>80km</strong> and the 50km have more women on the start list than men! This kind of growth is great for a small sport like ultra trail running! Picking a winner in either of these races is tricky- for me at least. LOTS of familiar names, but none jumping out for the win, which is great to see as the same old names can get boring&#8230;.</p>
<p><strong>The 100km</strong> has a great match up in <strong>Ben Aynsley</strong> (2013 Naseby 50km winner in 3hr49) <del>and <strong>Simon Green</strong> (2nd 2014 Northburn 100km)  </del><em>25/8 Simon has pulled out with injury</em>. They both have similar Kepler times and this should be the &#8220;head to head&#8221; race of the weekend. <strong>Fleur Pawsey</strong> is a well known multi-sporter (former Coast to Coast winner) and for doing well at shorter distance trail running races. The GNWR 100km will be her first ultra running race, I believe, and I am excited to see Fleur race!</p>
<p><strong>The woman&#8217;s 100mile</strong> field is about 1/3 of the size the men&#8217;s and it is fair to say <strong>Jean Beaumont&#8217;s 18hr24min</strong> course record from last year <em>should</em> be safe, but it will be a battle none the less. <strong>Lisa Nicholl</strong> and <strong>Penny Kirkwood</strong> bring a load of 100mile experience, both having finished big 100mile races overseas. <strong>Emma Johns</strong> is making the step up after finishing 2nd at the Naseby 100km race last year. She is probably the fastest on the start list, but lacks  100mile experience- but there is only one way to get it! <strong>Becky Nixon</strong> would have learnt a lot from her 35hr Northburn 100mile finish early in the year and it sounds like she has prepared very well for  Naseby.</p>
<div id="attachment_3049" class="wp-caption alignleft" style="width: 264px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2014/08/2012-08-25-09.32.57-e1408874442148.jpg"><img class=" wp-image-3049 " alt="2012-08-25 09.32.57" src="http://backcountryrunner.co.nz/wp-content/uploads/2014/08/2012-08-25-09.32.57-e1408874442148-629x1024.jpg" width="264" height="430" /></a>
<p class="wp-caption-text">Michael Rodliffe running the 100km at the 2012 Naseby event.</p>
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<p><strong>In the mens 100mile race John Bayne</strong> heads the field. John has won the 100km here in 9hr37 (2008) and was 2nd in 2011, running 9hr25. And most notably was 2nd in the 100mile behind Marty Lukes last year, running 17hr14. <strong>Michael Rodliffe</strong> will be (I believe) running his first 100mile race, having place 2nd at the 100km here in 2012, running 9hr23. <strong>Grant Guise</strong> <em>(yes, I am adding myself into this race preview, but I figure would get more shit for not doing so, than doing so) </em>was first in the 50km at Naseby in 2010, running 3hr45 and has 1 previous 100mile finish, a 23hr Ultra Trail Mt Fuji in 2013. <em>(I was pretty confident a few weeks ago, pre flu and chest infection.)</em></p>
<p>Much has been said about <strong>Greg Yee&#8217;s</strong> build up and without doubt he would have learnt a lot from last year&#8217;s 16laps at Naseby and this year&#8217;s Northburn. He, along with <strong>Matt Bixley</strong>, will be looking to pick up the carnage in the wee hours of Saturday morning and make it onto the podium.</p>
<p>&nbsp;</p>
<p><strong>Ultimate Direction photo competition-</strong> Post your best photos from the Great Naseby Water Race onto the <a href="https://www.facebook.com/ultimatedirectionNZ" target="_blank"><strong>Ultimate Direction New Zealand Facebook page</strong></a>, or on Instagram hashtag them #UDnaseby Photos from the 2014 Naseby- taken by competitors, crew, supporters (anyone) and of any aspect of the event. The winner will get an <a href="http://shop.backcountryrunner.co.nz/index.php?route=product/product&amp;path=67_73&amp;product_id=220" target="_blank">Ultimate Direction FastDraw10 Handheld</a>, and a BCR cap of their choice.</p>
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