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	<title>Backcountry Runner &#187; The Hillary Ultra</title>
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		<title>Jo Johansen Hillary Ultra Report</title>
		<link>http://backcountryrunner.co.nz/2015/03/25/jo-johansen-hillary-ultra-report/</link>
		<comments>http://backcountryrunner.co.nz/2015/03/25/jo-johansen-hillary-ultra-report/#comments</comments>
		<pubDate>Tue, 24 Mar 2015 21:50:18 +0000</pubDate>
		<dc:creator>BCR</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Beth Cardelli]]></category>
		<category><![CDATA[Fiona Jane Wright Hayvice]]></category>
		<category><![CDATA[Jo Johansen]]></category>
		<category><![CDATA[Skyrunning Oceania Series 2015]]></category>
		<category><![CDATA[The Hillary Ultra]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3243</guid>
		<description><![CDATA[Jo Johansen gives us her race report from race 2 in the Australia/New Zealand Sky Running Series- The Hillary Ultra. Its not just the toughness factor and the out of this world scenery...]]></description>
				<content:encoded><![CDATA[<p><em><strong>Jo Johansen gives us her race report from race 2 in the Australia/New Zealand Sky Running Series- The Hillary Ultra.</strong></em></p>
<p style="text-align: left;"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/hillary-Header-Banner-1000X23041.jpg"><img class="alignleft  wp-image-3250" alt="hillary Header-Banner-1000X2304" src="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/hillary-Header-Banner-1000X23041.jpg" width="327" height="112" /></a>Its not just the toughness factor and the out of this world scenery of Waterfalls, massive sand dunes, clifftops and hundreds of years old native Kauri forest that keeps me coming back to the Hilliary, it is also now part of the Oceania Skyrunning series. I had alot more fear and anxiety going into the Hilliary this time as my performance at TuM left me seriously doubting my abilities as a runner. Under new Guidance and help I was nervous but had trust in my training and was looking forward to seeing how the race pans out.</p>
<p>We start at the Arataki visitor center where Sarah Hilliary handed Shaun a very special meaningful scarf from Tibet associated with her father, the late Sir Ed.</p>
<p>The countdown starts and we head off on the trail named in honour of Sir Edmund Hilliary-what a legend. We start off comfortably in the dark its very muggy and murky and the sweat is dripping in the first 5kms, I just knew from here that this is going to be a hot day. The trail starts out very technical from go with lots and lots of tree roots, twists and turns, steep ups and downs- I love this type of technical running through native bush. At this point dark is turning into light, I meet up with Fiona and soon enough Beth and an Aussie guy who is doing his second ultra and coached by Brendan Davies.. We have a good banter about races and the trail for a wee while till we pull away from each other. I follow Beth and not long after that I take my first fall when heading into a dip jumping on a log to slip right off smashing my knee into another log losing all grip, hats, headlamps and all. With the knee throbbing I keep my speed to catch up with Beth and within a couple of kms of running downhill fast I completely lose control on the trail and go right off course into scrub and bush. I find this more hilarious then hurting. Coming out the bush I roll my ankles twice. In total for the day I counted 10 times I rolled my ankles- the next event they will be strapped!</p>
<p>Coming into Huia I was already limping but felt strong and happy. I grab a whole lot of gingernuts, a banana, water and head off. Here was the first big climb of the day &#8211; less then 2k up to the ridgeline, with just over 400m ascent. Basically when you leave each aid station on The Hilliary trail you always climb up. At this stage leaving Huia, Beth was just in front of me, as we start this steep climb, which we hike fast. Getting up onto the ridgeline it flattens out to some short fast running and then after some big undulations we top out, the cloud has lifted away and we are on clifftops, with views of the harbor and Whatipu Valley. This is probably my favorite part of the course and I am filled with excitement with being in such a wild environment.</p>
<p style="text-align: center;"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2012/06/hillary.jpg"><img class="aligncenter  wp-image-690" alt="hillary" src="http://backcountryrunner.co.nz/wp-content/uploads/2012/06/hillary.jpg" width="768" height="284" /></a></p>
<p>&nbsp;</p>
<p>Running on the edge of a sharp clifftop in between native bush with waves crashing below, only you and nature. This was only the time I forgot I was in a race. It was a steep descend into Whatipu aid station. Out of water I was quick to hydrate and for the first time ever I use the sports electrolyte drink supplied by R-line ,which I actually really liked and went down well. I was also going with eating alot more real food then usual, taking my time at aid stations looking at what I actually felt like instead of speeding through. It was a day of hot cross buns, tonnes of gingernuts, bananas, snacklogs,snickners bars and a few gels. Seems alot and when I look back and at times I felt heavy- funny that, so next time I wont over load.</p>
<p>Leaving Whatipu into a 200m vertical climb with weaving technical single track ahead. Throughout the course there are a series of foot baths where you brush your shoes and stamp over a spongey soapy path. This is to stop the spread of the  Kaui dieback disease.We want to keep our native bush thriving and surviving- not dying. Once again the climb flattens and undulates then to a big zig zag steep descent into the marshlands. It was a relief to cross through a high stream cooling off the legs and face. I made the most out of each stream crossing as I ran out of water all day long . Moving round the broadwalks you climb up a valley that drops into Kara Kare. Starting to feel the pain here and knowing the suffering is about to start, I am not really worried bout catching Beth or Fiona catching me, I focus more on being able to see my brother at Piha which will be delightful and just what I need.</p>
<div id="attachment_3244" class="wp-caption alignleft" style="width: 259px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/Jo-at-Piha.jpg"><img class="wp-image-3244 " alt="Jo refueling at Piha." src="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/Jo-at-Piha.jpg" width="259" height="346" /></a>
<p class="wp-caption-text">Jo refueling at Piha.</p>
</div>
<p>&nbsp;</p>
<p>The heat of the day was in full force, but at least the further into the course, the less technical the trail gets. getting to closer to Piha I started to see more people out and about and the track was much more easier. Running along the tarmac road was not as bad as I thought, but cars, people, a big sun beating down and each step hurting, I was hating the arrival into Piha, that was until Is seen my brother standing there. The guys and girls on the aid station here are fantastic and are onto your needs before you even need to think about it. Knowing my brother will see me at each aid station from here until end reassures me. From here you head along the very busy beach for a km or two and it is hard to pinpoint where to pull off the beach,but thankfully a could see one runner 400ms ahead.</p>
<p>Knowing its only 34ks to go I am slightly uplifted and  focus in on get the job done. Another 200m climb- we head up onto farmland and in the open from now on with wide clay tracks that are a nice change and easier to run. Passing by waterfalls  (which I nearly jumping in) you then come to the walls of the Bethells sand dunes, first thing I think of is great hill repeat training here. You follow the stream below then pop out onto a road at Bethells beach. I&#8217;m pretty full from food here and feeling a bit over it, suffering with heat and hurt As I load the coke in a see Fiona arrive! Biggest fright I ever got and I forget about standing around and take off. For the first time I feel a burst of energy-  all the pain has gone and I am fighting for my position. It must be adrenaline, I just dig it in and say to myself that I am gonna push it like never before. I kept thinking I had been wasting my time feeling sorry for myself suffering mid way through the course.</p>
<div id="attachment_3245" class="wp-caption aligncenter" style="width: 302px"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/Hillary-top3-girls.jpg"><img class=" wp-image-3245" alt="Hillary top3 girls" src="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/Hillary-top3-girls.jpg" width="302" height="403" /></a>
<p class="wp-caption-text">The Hillary top 3 girls- Beth, Jo and Fiona.</p>
</div>
<p>&nbsp;</p>
<p>The Last 16k is not far but there are other runners from the 16k &amp; 34k distance on the course. Feeling the pressure I wanted none in the way and being on the narrow Te Henga walkway in the open sun was very challenging. Looking over my shoulder constantly I could see that I had pulled away from Fiona but I maintained my focus right till the end. Running out of water coming into Constable St aid station I abuse my brother for water. In a panic I drink lots of coke and go, the last 7 kms go quickly which is a surprise as I usually find the last kms take forever. Last 2kms come and I am absolutely busting to pee, but I definitely not stopping!. I am stoked to finish without any major problems, having a great day running and new experiences. Thank you so much Shaun for putting on another great, well organised event.Thanks to all the volunteers, supporters and my brother Joseph.Cant do it without these peeps- Ultimate Direction (Jenny Vesta and AK trucker for sun protection) , Hoka One One NZ (Kailua) and Marmot NZ.</p>
]]></content:encoded>
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		<item>
		<title>The Hillary Ultra- Chris Morrissy Report</title>
		<link>http://backcountryrunner.co.nz/2015/03/20/the-hillary-ultra-chris-morrissy-report/</link>
		<comments>http://backcountryrunner.co.nz/2015/03/20/the-hillary-ultra-chris-morrissy-report/#comments</comments>
		<pubDate>Fri, 20 Mar 2015 04:22:52 +0000</pubDate>
		<dc:creator>BCR</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Chris Morrissy]]></category>
		<category><![CDATA[Scott Hawker]]></category>
		<category><![CDATA[Skyrunning Australia New Zealand]]></category>
		<category><![CDATA[Skyrunning Oceania Series 2015]]></category>
		<category><![CDATA[The Hillary]]></category>
		<category><![CDATA[The Hillary Ultra]]></category>

		<guid isPermaLink="false">http://backcountryrunner.co.nz/?p=3232</guid>
		<description><![CDATA[Chris Morrissy shares his 2nd place finish at The Hillary 80km Ultra- At Tarawera I had decided to run my own race, ignore everyone else. Pretty much jog for 60km then hopefully begin to...]]></description>
				<content:encoded><![CDATA[<p><em><strong>Chris Morrissy shares his 2nd place finish at The Hillary 80km Ultra-</strong></em></p>
<p>At Tarawera I had decided to run my own race, ignore everyone else. Pretty much jog for 60km then hopefully begin to push a bit harder over the final 40km. Didn’t quite work. It was more a case of 60km jog, 30km slower jog and then 10km pushing hard. However at The Hillary my plan was to try and keep in touch with the leaders while aiming for under 9 hours. In my head the guys pushing at the front would be offshore kiwi Scott Hawker fresh from a win at the Ultra Easy 100km six weeks earlier, Andrius  Ramonas fresh from a bunch of NZ trail victories in the last few months and who also passed me at the 85km mark at Tarawera and the not so fresh but tough as nuts Ironman Sam Clark who had the misfortune of having to ride an extra 77km at Ironman Taupo 7 days earlier to get his finishers medal.</p>
<p>The alarm on my phone went off just before 3am. Sleepily I lied back down waiting for my alarm on my watch to go off. Shortly after I got up anyway and went to cancel them before they went off. It was already 3:10am. They should have already gone off.  Opps!  Set on pm not am. That would have been a disaster.</p>
<p>A quick bite, a nice hot shower at the Muriwai motor camp and then a 3 minute walk to the race finish where the bus would pick us up and take us to the start. What could be easier? It also meant I didn’t have to navigate my way through Auckland at night.</p>
<p>With Cyclone Pam bearing down on the country I was a bit surprized to find the gear requirements had been relaxed a little. No jacket, no hat and no gloves.  I quite like it when there is more stuff to carry for some reason. It must be the adventure racer in me. However, a quick repack and I was ready to go. A few nice words from Sarah Hillary, (daughter of Sir Edmund Hillary) and we were sent on our way to enjoy 80km of trail heaven that race director Shaun Collins has worked so hard to establish a race on for us. How lucky are we. Thanks Shaun.</p>
<p style="text-align: center;"><a href="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/hillary-start.jpg"><img class=" wp-image-3233 aligncenter" alt="hillary start" src="http://backcountryrunner.co.nz/wp-content/uploads/2015/03/hillary-start.jpg" width="800" height="600" /></a></p>
<p>Sam Clark was the early leader until he made a crucial mistake 3 minutes in by missing the first shoe scrubbing bay. There were 17 shoe baths and scrubbing  bays along the way to restrict the spread of Kauri Dieback. As Sam doubled back I took the lead as we headed into the official Hillary trail following the start loop. The 6 am start meant we were in darkness for the first hour beneath the thick canopy of the Waitakare ranges regional park. After about 40 min I settled in behind Andrius and Scott but slowly began to drop off because my light wasn’t as bright. (that’s what I keep telling myself anyway). While running by myself, my race nearly came to an abrupt end as I jumped across a small muddy creek bed. Watching where my feet were going, I didn’t notice a rather large branch sticking out. The branch skimmed off my collar bone and hit my trapezius from the front, just missing my neck. One step backwards while grabbing the guilty branch for balance, I said “ouch” and few other things before continuing on my way. The lights of Andrius and Scott slowly disappeared from view just as the daylight began to make things a little clearer. Coming out onto Huia dam after an hours running, I was 200m behind while a small group behind were about the same distance back. Drinking and eating as much as I could was my main focus for the day. Coming into the Huia aid station my supplies were pretty much empty as planned. I quick top up and I was underway again but with only a small gap to the leaders.</p>
<p>Just out of the  Huia aid station the biggest climb of the day takes us up over 400m. Tagging on behind Scott and Andrius the uphill was comfortable given the early stage of the race. Across the tops we chatted back and forth about races coming up and ….. nah, that’s pretty much it. Just races.  Along the open peaks before the Whatipu aid station I notice Scott admiring the scenery. Relaxing for a bit I did the same, realising it’s a long day and I might as well enjoy it before the time and distance sets in and moving takes all of my focus. Two minutes later, Andrius was off the front and Scott was trailing 20m behind in second. I’d been dropped or my legs didn’t really want to respond. Perhaps both. In hindsight I probably should have stayed in my happy place just cruising along in third instead of tagging on for the uphill.  Drinking and eating.</p>
<p>I refuelled at the aid station with the leaders out of sight. Was that it for me for the day? Was I about to start going backwards? I kept on piling the food and drink in. By now I was craving water. The descent on the Muir track couldn’t come soon enough. Unfortunately, with it came Sam Clark. We chatted for a bit. I told him when I&#8217;d last seen the guys up front and they were both pretty talented guys. Sam said something about “even guys with long fuses can blow”. Before I could come up with a witty or rude reply he was out of ear shot.</p>
<p>Crossing the Pararaha stream I took a big drink and filled a bottle. “That’s high quality H20” I thought before chasing Sam up the Buck Taylor track. At the Karekare aid station I was told that the leader was 15 min in front then the other two were only 5 min in front. Something had happened. After  a slightly slower refuel, noticing the aid station table for the first time rather than just my drop bag I headed for the hills banana in hand. I settled into a pretty good rhythm even though it felt slow. I was beginning to find it hard to eat all my drop bag food and drink my fairly high concentrated drink but as I wasn’t really having a great day I figured I should still load up my pack with all my drop bag food because if I didn’t eat it today I could eat it tomorrow climbing Mount Ruapehu with Mal Law in quest to raise $400,000 for mental health in the high50 challenge. I was hoping there would be a lot of walking.</p>
<div class="wp-caption aligncenter" style="width: 576px"><img class=" " alt="" src="https://scontent-lax.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10314596_674102722700466_7817327729156271268_n.jpg?oh=0324d5bc19804c9ce675f4fcbf925d64&amp;oe=55AF8264" width="576" height="432" />
<p class="wp-caption-text">Sam Clark running along the Piha Beach (we didn&#8217;t have a photo of Chris!)</p>
</div>
<p>Piha Aid Station came and went. With another banana in hand as I hit the beach and headed for the Piha Surf club tower.  As I ran along the beach I was thinking “Where do I turn in? Where are all the markers? Someone should be out here directing us.”  It was about then that I realised I was running on the foot prints in the sand of about 100 runners who had just started the 34km event 10 minutes earlier. As my eyes traced the tracks along the beach I spotted a marshal off in the distance. “That way then” I thought. Off the beach and beginning to climb I met the tail enders of the 34km. That gave me a bit of focus. I knew the more I picked off the faster the next ones would be.  Andrius had come through with a sizeable lead and well clear of the 34km competitors. Sam had come through in second still in front of the 34kers while Scott came through shortly after. Not knowing this at the time but my chasing position through the 34kers after they had spread out possibly helped me focus more so than getting passed by them would have.</p>
<p>By now the sun was scorching hot. I was dipping my hat in every creek I crossed and drank from a few of the better ones. Running through the stream out of Lake Wainamu at the Bethells Beach sand dunes made me want to stop and go for a swim, but I was so close to the end now with only one real hill to go. While stocking up on food and drink at the Bethells aid station I notice a few big bottles of sunscreen. I left a minute later with a really bad paint job.  Two full bottles and pockets packed with surplus food I was beginning to feel quite good. Forgetting the 64km I had just run. I only had 16 to go. That’s not far. I focused on runner after runner. Nearing the top of the last “real hill” of the day I saw a group of about 6 trampers ahead of me. As I approached I noticed one of them was the familiar figure of Scott, not looking very spritely.  I asked a fairly stupid question like “Scott, how’s it going?” when I obviously knew the answer. I then asked him if he had any food because I had heaps. He explained that food wasn’t the issue.  He was having hamstring problems. He then told me that Sam was only 12 minutes in front. From having an average day, to feeling good, to feeling like bridging a 12 minute gap in the last 90min happened in about 60 seconds. I took off after Sam. With about 2km to go on the Te Henga walkway  I spotted him across a small gully. At about the same time he spotted me. I stuffed some food down followed by a drink thinking that I wanted to be fuelled up in case I have a race on my hands. As I approached I realised Sam was in a bit of difficulty cramping up pretty badly and just generally not enjoying himself. I gave him an electrolyte tablet but he was out of water. I was pretty low at that stage too so wasn’t much help. I explained that the next aid station was less than 3km away but I don’t think that helped either. Any other day I’m sure Sam would have run away from me. I’m also sure that he’ll come back stronger, wiser and more determined next year.</p>
<div class="wp-caption aligncenter" style="width: 432px"><img alt="" src="https://scontent-lax.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/11050295_674172069360198_2302497214525846760_n.jpg?oh=bcbd01f6069f9e157fe70d3a5aa03a33&amp;oe=5575492E" width="432" height="576" />
<p class="wp-caption-text">The Hillary 80km top 3- Scott, Andrius and Chris.</p>
</div>
<p>I hit the Constable road aid station in about  8hours 20, giving me about  4 minutes to bridge the 5km gap to Andrius out in front. Breaking last years record by over 14 minutes and oblivious to the carnage that was going on behind him, Andrius crossed the line in 8:23:59. I crossed in 8:55:31 for second while the positions continued to change behind me. Scott came through for third and Sam came home in fourth.</p>
<p>The finish line. What a place. A big aid station, ice creams, hot food, ice baths, tents and chairs. Amazing. It’s the small things at big races that make the races a success and The Hillary had it all. Big thanks again to Shaun, his crew and the huge number of volunteers out on the course for making our day the easiest a technical hilly 80km race can be.</p>
<p><a href="http://thehillary.co.nz/wordpress/results/" target="_blank"><strong>FULL RESULTS</strong></a></p>
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